Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alycia Schuler
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, July 19, 2018
Time: 13:01
Distance: 3.06 Miles
Completed: 44%
Calories: 109
Speed (MPH): 14.4 Avg / 21.6 Max
Power (Watts): 116 Avg / 326 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 152 Avg / 167 Max

Goal

40 Minutes

Ghost

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