Rough Rider 8.30 mi

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Lap Details

Rider: cru jones
Team: Farm Bureau Insurance (Lansing, MI)
Date: Thursday, July 19, 2018
Time: 29:46
Distance: 8.38 Miles
Completed:
Calories: 347
Speed (MPH): 16.9 Avg / 22.8 Max
Power (Watts): 170 Avg / 352 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 153 Avg / 234 Max

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