Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Pulaski
Team: YMCA - Danvers (Danvers, MA)
Date: Thursday, July 19, 2018
Time: 28:32
Distance: 7.87 Miles
Completed:
Calories: 387
Speed (MPH): 16.7 Avg / 35.3 Max
Power (Watts): 202 Avg / 563 Max
Cadence (RPM): 70 Avg / 108 Max
Heartrate (BPM): 133 Avg / 154 Max

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