Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Raymond Bala
Team: YMCA - Old Colony - Taunton (Taunton, MA)
Date: Friday, March 30, 2018
Time: 17:35
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.5 Avg / 25.8 Max
Power (Watts): 110 Avg / 315 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 112 Avg / 114 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.