City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christopher Adis
Team: Summit on the Park (Canton, MI)
Date: Thursday, July 19, 2018
Time: 30:31
Distance: 6.31 Miles
Laps: 1.4
Calories: 374
Speed (MPH): 12.4 Avg / 31.2 Max
Power (Watts): 180 Avg / 466 Max
Cadence (RPM): 81 Avg / 106 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

4.53 mi in 20:31
1.78 mi in 10:00

Goal

30 Minutes