Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, July 19, 2018
Time: 32:24
Distance: 7.22 Miles
Laps: 1.6
Calories: 243
Speed (MPH): 13.4 Avg / 16.5 Max
Power (Watts): 101 Avg / 147 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 69 Avg / 74 Max

Laps

4.42 mi in 19:54
2.80 mi in 12:30

Goal

10 Minutes