Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Herrington
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Thursday, July 19, 2018
Time: 29:16
Distance: 8.00 Miles
Laps: 8.0
Calories: 280
Speed (MPH): 16.4 Avg / 22.4 Max
Power (Watts): 135 Avg / 296 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 65 Avg / 153 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:24
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:58
1.00 mi in 3:32
1.00 mi in 3:39
1.00 mi in 3:40