Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, July 19, 2018
Time: 23:15
Distance: 6.00 Miles
Laps: 6.0
Calories: 195
Speed (MPH): 15.5 Avg / 23.2 Max
Power (Watts): 117 Avg / 317 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 132 Avg / 160 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:07
1.00 mi in 3:46
1.00 mi in 3:30
1.00 mi in 3:51
1.00 mi in 3:32