Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Elles
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Thursday, July 19, 2018
Time: 33:57
Distance: 9.00 Miles
Laps: 9.0
Calories: 301
Speed (MPH): 15.9 Avg / 17.9 Max
Power (Watts): 124 Avg / 202 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:39