Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Bontant
Team: Sun Form - Balaruc (Balaruc le Vieux, France)
Date: Friday, July 20, 2018
Time: 30:19
Distance: 7.62 Miles
Laps: 7.6
Calories: 249
Speed (MPH): 15.1 Avg / 21.5 Max
Power (Watts): 114 Avg / 270 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 138 Avg / 187 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:19
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 3:43
1.00 mi in 4:03
1.00 mi in 4:11
0.62 mi in 2:50