Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, July 20, 2018
Time: 53:10
Distance: 15.00 Miles
Laps: 15.0
Calories: 527
Speed (MPH): 16.9 Avg / 19.6 Max
Power (Watts): 141 Avg / 201 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 75 Avg / 120 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:27