Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Andrea Adkins
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, July 20, 2018
Time: 24:10
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 12.7 Avg / 17.7 Max
Power (Watts): 82 Avg / 198 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 118 Avg / 171 Max

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