Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, July 20, 2018
Time: 58:23
Distance: 15.00 Miles
Laps: 15.0
Calories: 548
Speed (MPH): 15.4 Avg / 23.0 Max
Power (Watts): 132 Avg / 294 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 9 Avg / 120 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 3:42
1.00 mi in 3:52
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:34

Goal

15 Miles