Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nicholas Nagle
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Friday, July 20, 2018
Time: 21:49
Distance: 6.98 Miles
Completed:
Calories: 317
Speed (MPH): 19.0 Avg / 25.5 Max
Power (Watts): 218 Avg / 417 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 173 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.