Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, July 20, 2018
Time: 33:35
Distance: 7.22 Miles
Completed:
Calories: 264
Speed (MPH): 12.9 Avg / 27.4 Max
Power (Watts): 107 Avg / 233 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

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