Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Paul Hager
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Friday, July 20, 2018
Time: 53:16
Distance: 15.06 Miles
Laps: 1.3
Calories: 763
Speed (MPH): 17.0 Avg / 30.2 Max
Power (Watts): 214 Avg / 420 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

11.81 mi in 41:21
3.25 mi in 11:55