Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Gabriel McCoy
Team: Superior Athletic Club (Medford, OR)
Date: Friday, July 20, 2018
Time: 30:08
Distance: 8.55 Miles
Laps: 1.2
Calories: 394
Speed (MPH): 17.0 Avg / 30.0 Max
Power (Watts): 194 Avg / 337 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 140 Avg / 189 Max

Laps

7.22 mi in 25:40
1.33 mi in 4:28