Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Xin Xia
Team: Northampton Athletic Club (Northampton, MA)
Date: Friday, July 20, 2018
Time: 20:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 14.8 Avg / 21.2 Max
Power (Watts): 107 Avg / 254 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 159 Avg / 189 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:18
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 3:53

Goal

5 Completed Laps

Personal Best

Personal Best Personal Best