Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Laura Metz
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, July 21, 2018
Time: 20:07
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 15.6 Avg / 24.8 Max
Power (Watts): 137 Avg / 363 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 199 Avg / 202 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.