Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jake Stiff
Team: Wisconsin Athletic Club - Menomonee Falls (Menomonee Falls, WI)
Date: Saturday, July 21, 2018
Time: 15:12
Distance: 3.96 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 15.6 Avg / 23.3 Max
Power (Watts): 140 Avg / 308 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 148 Avg / 155 Max

Laps

3.37 mi in 12:15
0.59 mi in 2:57

Goal

15 Minutes