Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Benjamin Nice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, July 21, 2018
Time: 43:32
Distance: 10.50 Miles
Laps: 7.0
Calories: 382
Speed (MPH): 14.5 Avg / 26.2 Max
Power (Watts): 123 Avg / 542 Max
Cadence (RPM): 63 Avg / 110 Max
Heartrate (BPM): 117 Avg / 146 Max

Laps

1.50 mi in 6:06
1.50 mi in 4:53
1.50 mi in 6:42
1.50 mi in 6:46
1.50 mi in 6:43
1.50 mi in 5:48
1.50 mi in 6:34