Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Saturday, July 21, 2018
Time: 36:21
Distance: 8.02 Miles
Laps: 2.0
Calories: 268
Speed (MPH): 13.2 Avg / 18.6 Max
Power (Watts): 99 Avg / 274 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

4.01 mi in 17:53
4.01 mi in 18:28

Goal

30 Minutes