Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Saturday, July 21, 2018
Time: 50:34
Distance: 10.00 Miles
Laps: 10.0
Calories: 273
Speed (MPH): 11.9 Avg / 21.9 Max
Power (Watts): 66 Avg / 256 Max
Cadence (RPM): 38 Avg / 71 Max
Heartrate (BPM): 43 Avg / 121 Max

Laps

1.00 mi in 3:41
1.00 mi in 4:38
1.00 mi in 4:26
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 5:26
1.00 mi in 5:45
1.00 mi in 5:47
1.00 mi in 5:40
1.00 mi in 5:36