Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Nuss
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Saturday, July 21, 2018
Time: 29:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 14.4 Avg / 22.1 Max
Power (Watts): 107 Avg / 251 Max
Cadence (RPM): 69 Avg / 115 Max
Heartrate (BPM): 117 Avg / 150 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:13
1.00 mi in 3:41
1.00 mi in 4:15
1.00 mi in 4:56
1.00 mi in 4:15
1.00 mi in 4:09

Goal

30 Minutes