Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Sunday, July 22, 2018
Time: 30:52
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.5 Avg / 23.5 Max
Power (Watts): 115 Avg / 322 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 127 Avg / 145 Max

Ghost

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