Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, July 22, 2018
Time: 9:41
Distance: 2.53 Miles
Laps: 1.7
Calories: 93
Speed (MPH): 15.7 Avg / 28.9 Max
Power (Watts): 138 Avg / 553 Max
Cadence (RPM): 68 Avg / 126 Max
Heartrate (BPM): 160 Avg / 166 Max

Laps

1.50 mi in 4:33
1.03 mi in 5:08