Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Chappell
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Sunday, July 22, 2018
Time: 30:15
Distance: 5.28 Miles
Laps: 5.3
Calories: 137
Speed (MPH): 10.5 Avg / 14.5 Max
Power (Watts): 52 Avg / 94 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 126 Avg / 144 Max

Laps

1.00 mi in 6:30
1.00 mi in 5:55
1.00 mi in 5:43
1.00 mi in 5:12
1.00 mi in 5:10
0.28 mi in 1:45

Goal

30 Minutes

Personal Best

Personal Best Personal Best