Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Voorhees
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Sunday, July 22, 2018
Time: 30:23
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.5 Avg / 29.1 Max
Power (Watts): 183 Avg / 454 Max
Cadence (RPM): 50 Avg / 85 Max
Heartrate (BPM): 154 Avg / 219 Max

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