Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Christopher Jones
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Sunday, July 22, 2018
Time: 12:36
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 19.3 Avg / 25.7 Max
Power (Watts): 226 Avg / 490 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 147 Avg / 160 Max

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