Farmers Bluff 6.90 mi

Leaderboard

Lap Details

Rider: Kirk Elmquist
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Sunday, July 22, 2018
Time: 27:33
Distance: 6.91 Miles
Completed:
Calories: 260
Speed (MPH): 15.1 Avg / 27.6 Max
Power (Watts): 134 Avg / 345 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 142 Avg / 159 Max

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