Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Sunday, July 22, 2018
Time: 21:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 14.3 Avg / 27.5 Max
Power (Watts): 101 Avg / 492 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 116 Avg / 146 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:26
1.00 mi in 3:45
1.00 mi in 3:33