Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Sunday, July 22, 2018
Time: 28:11
Distance: 10.32 Miles
Laps: 1.7
Calories: 603
Speed (MPH): 22.0 Avg / 30.4 Max
Power (Watts): 332 Avg / 580 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 108 Avg / 191 Max

Laps

6.01 mi in 15:12
4.31 mi in 12:59