Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arden Sitler
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, July 23, 2018
Time: 47:51
Distance: 9.00 Miles
Laps: 9.0
Calories: 222
Speed (MPH): 11.3 Avg / 13.9 Max
Power (Watts): 54 Avg / 98 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 72 Avg / 76 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:20
1.00 mi in 5:08
1.00 mi in 5:13
1.00 mi in 5:14
1.00 mi in 5:37
1.00 mi in 5:43
1.00 mi in 5:13
1.00 mi in 4:57