Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, July 23, 2018
Time: 17:19
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 17.3 Avg / 23.7 Max
Power (Watts): 163 Avg / 330 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 118 Avg / 145 Max

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