| Rider: | Laura Metz |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, July 23, 2018 |
| Time: | 21:25 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 14.6 Avg / 20.7 Max |
| Power (Watts): | 116 Avg / 232 Max |
| Cadence (RPM): | 67 Avg / 87 Max |
| Heartrate (BPM): | 184 Avg / 201 Max |
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