Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Laura Metz
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 23, 2018
Time: 17:59
Distance: 4.42 Miles
Completed:
Calories: 152
Speed (MPH): 15.0 Avg / 23.4 Max
Power (Watts): 117 Avg / 357 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 191 Avg / 239 Max

Ghost

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