Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: C-Me Jones
Team: Retro Fitness - Bear (Bear, DE)
Date: Monday, July 23, 2018
Time: 28:18
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.9 Avg / 24.9 Max
Power (Watts): 134 Avg / 338 Max
Cadence (RPM): 69 Avg / 105 Max
Heartrate (BPM): 148 Avg / 160 Max

Ghost

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