Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 23, 2018
Time: 14:13
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.3 Avg / 18.9 Max
Power (Watts): 106 Avg / 206 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 121 Avg / 135 Max

Ghost

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