Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Monday, July 23, 2018
Time: 32:54
Distance: 8.38 Miles
Completed:
Calories: 304
Speed (MPH): 15.2 Avg / 23.3 Max
Power (Watts): 130 Avg / 273 Max
Cadence (RPM): 42 Avg / 84 Max
Heartrate (BPM): 128 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.