Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Russ Ray
Team: Falcons Landing (Potomac Falls, VA)
Date: Monday, July 23, 2018
Time: 25:00
Distance: 4.16 Miles
Completed:
Calories: 104
Speed (MPH): 9.8 Avg / 11.2 Max
Power (Watts): 46 Avg / 111 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 81 Avg / 91 Max

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