Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Daniel Shin
Team: Skyline Tower Fitness Center (Bellevue, WA)
Date: Monday, July 23, 2018
Time: 31:31
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.2 Avg / 19.1 Max
Power (Watts): 107 Avg / 306 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 148 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.