Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Elaine Mcc
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Monday, July 23, 2018
Time: 20:09
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 11.7 Avg / 19.5 Max
Power (Watts): 86 Avg / 216 Max
Cadence (RPM): 83 Avg / 116 Max
Heartrate (BPM): 117 Avg / 132 Max

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