Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Glenn Glass
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Monday, July 23, 2018
Time: 23:54
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 17.5 Avg / 24.2 Max
Power (Watts): 185 Avg / 362 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 123 Avg / 182 Max

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Ghost

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