Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zach Swingle
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Monday, July 23, 2018
Time: 11:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 103
Speed (MPH): 16.3 Avg / 21.7 Max
Power (Watts): 132 Avg / 265 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:46
1.00 mi in 3:57