Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Barry Johnston
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Monday, July 23, 2018
Time: 30:35
Distance: 6.25 Miles
Laps: 4.2
Calories: 168
Speed (MPH): 12.3 Avg / 19.2 Max
Power (Watts): 68 Avg / 211 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 89 Avg / 107 Max

Laps

1.50 mi in 7:14
1.50 mi in 7:01
1.50 mi in 7:48
1.50 mi in 6:51
0.25 mi in 1:41