Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, July 23, 2018
Time: 46:21
Distance: 12.58 Miles
Laps: 1.1
Calories: 605
Speed (MPH): 16.3 Avg / 32.3 Max
Power (Watts): 193 Avg / 541 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 137 Avg / 184 Max

Laps

11.81 mi in 44:05
0.77 mi in 2:16

Goal

500 Calories