Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Monday, July 23, 2018
Time: 23:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 12.9 Avg / 17.3 Max
Power (Watts): 75 Avg / 127 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:49
1.00 mi in 4:44
1.00 mi in 4:39
1.00 mi in 4:49