Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark zinker
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Tuesday, July 24, 2018
Time: 36:07
Distance: 9.00 Miles
Laps: 9.0
Calories: 285
Speed (MPH): 15.0 Avg / 19.9 Max
Power (Watts): 107 Avg / 209 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:51
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:20
1.00 mi in 4:01

Goal

9 Completed Laps