Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Gridley
Team: Anytime Fitness - Evans (Evans, GA)
Date: Tuesday, July 24, 2018
Time: 1:00:53
Distance: 16.00 Miles
Laps: 16.0
Calories: 504
Speed (MPH): 15.8 Avg / 18.8 Max
Power (Watts): 114 Avg / 200 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 118 Avg / 176 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:37
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 4:04
1.00 mi in 4:10
1.00 mi in 4:06

Personal Best

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