Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Gridley
Team: Anytime Fitness - Evans (Evans, GA)
Date: Tuesday, July 24, 2018
Time: 29:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 256
Speed (MPH): 16.1 Avg / 18.5 Max
Power (Watts): 119 Avg / 196 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:48
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:39